"We all need to use weekend breaks to reconnect and invest in our most important relationships in order to restore our work/life balance and put the fun back into going away," said Dr Pat Spungin, a child psychologist and founder of RaisingKids.co.uk. "While lots of people take a break, many are not actually taking a holiday. It is vital that we learn how to reprioritise and put work into a healthy perspective."
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